HYROX Race Analysis: Simone Feld Jan Dammenhain & Jan Dammenhain & 1 autre - München 00:59:55 | HyCoach

HYROX Race Analysis: Simone Feld Jan Dammenhain & Jan Dammenhain & 1 autre

HYROX München — 2023년 2월 4일

München, Germany · DOUBLES · OPEN

· ·

총 시간: 00:59:55
순위: #4
연령별 순위: #3
카테고리: DOUBLES · OPEN

Simone Feld Jan Dammenhain

Jan Dammenhain

Simone Feld

4-52월20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:27 (57%)

Stations22:26 (37%)

Roxzone3:06 (5%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+8.1%5.0%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	3:46	2
Running 2	4:07	-
Sled Push	1:56	63
Running 3	4:17	-
Sled Pull	2:36	2
Running 4	4:21	-
Burpee Broad Jump	2:16	6
Running 5	4:21	-
Rowing	4:07	5
Running 6	4:26	-
Farmers Carry	1:30	21
Running 7	4:27	-
Sandbag Lunges	2:48	6
Running 8	4:40	-
Wall Balls	3:27	9
Running Total	34:27	5
Roxzone Total	3:06	1