HYROX Race Analysis: Kilian Jonasch - München 01:14:42 | HyCoach

HYROX Race Analysis: Kilian Jonasch

HYROX München — 2023년 2월 4일

München, Germany · SOLO · PRO · GER

총 시간: 01:14:42
순위: #16
연령별 순위: #6
카테고리: SOLO · PRO

Kilian Jonasch

4-52월20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:01 (52%)

Stations31:40 (42%)

Roxzone4:06 (5%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+8.8%7.9%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:09	27
Running 2	4:34	-
Sled Push	3:13	22
Running 3	4:42	-
Sled Pull	5:28	14
Running 4	5:02	-
Burpee Broad Jump	2:57	7
Running 5	4:59	-
Rowing	4:22	19
Running 6	5:05	-
Farmers Carry	2:04	37
Running 7	4:58	-
Sandbag Lunges	4:14	16
Running 8	5:34	-
Wall Balls	5:13	15
Running Total	39:01	32
Roxzone Total	4:06	28