HYROX Race Analysis: Janik Hoffmann - München 01:01:40 | HyCoach

HYROX Race Analysis: Janik Hoffmann

HYROX München — 2023년 2월 4일

München, Germany · SOLO · OPEN · GER

총 시간: 01:01:40
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Janik Hoffmann

4-52월20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:08 (52%)

Stations26:33 (43%)

Roxzone3:04 (5%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+13.8%10.0%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	3:48	2
Running 2	3:37	-
Sled Push	2:03	22
Running 3	4:06	-
Sled Pull	3:27	17
Running 4	3:59	-
Burpee Broad Jump	3:31	7
Running 5	4:18	-
Rowing	4:09	8
Running 6	4:09	-
Farmers Carry	1:51	81
Running 7	4:07	-
Sandbag Lunges	3:26	8
Running 8	4:41	-
Wall Balls	4:18	16
Running Total	32:08	5
Roxzone Total	3:04	5