HYROX Race Analysis: Stephen Harold - München 01:04:42 | HyCoach

HYROX Race Analysis: Stephen Harold

HYROX München — 2023년 2월 4일

München, Germany · SOLO · OPEN · IRL

총 시간: 01:04:42
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Stephen Harold

4-52월20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:58 (54%)

Stations26:06 (40%)

Roxzone3:41 (6%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+9.8%8.3%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	3:52	5
Running 2	4:05	-
Sled Push	1:56	12
Running 3	4:20	-
Sled Pull	3:13	5
Running 4	4:29	-
Burpee Broad Jump	3:57	24
Running 5	4:28	-
Rowing	4:07	6
Running 6	4:26	-
Farmers Carry	1:51	84
Running 7	4:29	-
Sandbag Lunges	3:11	3
Running 8	5:02	-
Wall Balls	3:59	5
Running Total	34:58	21
Roxzone Total	3:41	19