HYROX Race Analysis: Kenny Raab - München 01:12:20 | HyCoach

HYROX Race Analysis: Kenny Raab

HYROX München — 2023년 2월 4일

München, Germany · SOLO · OPEN · GER

총 시간: 01:12:20
순위: #32
연령별 순위: #10
카테고리: SOLO · OPEN

Kenny Raab

4-52월20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:06 (50%)

Stations31:26 (43%)

Roxzone4:54 (7%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+7.1%8.5%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:06	15
Running 2	4:15	-
Sled Push	3:02	250
Running 3	4:38	-
Sled Pull	4:16	82
Running 4	4:40	-
Burpee Broad Jump	4:36	71
Running 5	4:32	-
Rowing	4:26	51
Running 6	4:35	-
Farmers Carry	1:54	95
Running 7	4:33	-
Sandbag Lunges	4:43	127
Running 8	5:12	-
Wall Balls	4:23	20
Running Total	36:06	28
Roxzone Total	4:54	77