HYROX Race Analysis: Philip Mlitzko

HYROX München — 2023년 2월 4일

München, Germany · SOLO · OPEN · GER

총 시간: 01:13:43
순위: #39
연령별 순위: #10
카테고리: SOLO · OPEN

Philip Mlitzko

4-52월20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:52 (55%)

Stations27:48 (38%)

Roxzone5:08 (7%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+10.6%8.2%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:10	30
Running 2	4:43	-
Sled Push	1:47	5
Running 3	5:12	-
Sled Pull	3:15	7
Running 4	5:28	-
Burpee Broad Jump	3:47	14
Running 5	5:16	-
Rowing	4:24	45
Running 6	5:06	-
Farmers Carry	1:42	41
Running 7	5:13	-
Sandbag Lunges	4:24	86
Running 8	5:41	-
Wall Balls	4:19	17
Running Total	40:52	90
Roxzone Total	5:08	102

HYROX Race Analysis: Philip Mlitzko - München 01:13:43 | HyCoach