HYROX Race Analysis: Adrian Vancea - München 01:17:32 | HyCoach

HYROX Race Analysis: Adrian Vancea

HYROX München — 2023년 2월 4일

München, Germany · SOLO · OPEN · GER

총 시간: 01:17:32
순위: #72
연령별 순위: #11
카테고리: SOLO · OPEN

Adrian Vancea

4-52월20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:38 (51%)

Stations32:52 (42%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+11.7%7.7%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:12	41
Running 2	4:34	-
Sled Push	2:58	239
Running 3	4:58	-
Sled Pull	3:59	58
Running 4	4:52	-
Burpee Broad Jump	5:39	172
Running 5	4:58	-
Rowing	4:20	27
Running 6	5:00	-
Farmers Carry	1:38	24
Running 7	5:06	-
Sandbag Lunges	4:41	119
Running 8	5:48	-
Wall Balls	5:25	112
Running Total	39:38	73
Roxzone Total	5:06	100