HYROX Race Analysis: Lars Girolla - München 01:36:39 | HyCoach

HYROX Race Analysis: Lars Girolla

HYROX München — 2023년 2월 4일

München, Germany · SOLO · OPEN · GER

총 시간: 01:36:39
순위: #254
연령별 순위: #39
카테고리: SOLO · OPEN

Lars Girolla

4-52월20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running51:48 (54%)

Stations39:03 (40%)

Roxzone5:52 (6%)

러닝 분석

평균 페이스성능 저하안정성6:28/km+25.4%14.1%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	4:43	274
Running 2	5:27	-
Sled Push	2:43	175
Running 3	6:15	-
Sled Pull	5:44	266
Running 4	6:18	-
Burpee Broad Jump	5:23	148
Running 5	6:52	-
Rowing	5:09	313
Running 6	6:59	-
Farmers Carry	1:58	115
Running 7	6:50	-
Sandbag Lunges	5:14	189
Running 8	8:10	-
Wall Balls	8:09	303
Running Total	51:48	304
Roxzone Total	5:52	158