HYROX Race Analysis: Thomas Mierke

HYROX München — 2023년 2월 4일

München, Germany · SOLO · OPEN · GER

총 시간: 01:49:32
순위: #339
연령별 순위: #18
카테고리: SOLO · OPEN

Thomas Mierke

4-52월20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running66:30 (61%)

Stations36:13 (33%)

Roxzone6:54 (6%)

러닝 분석

평균 페이스성능 저하안정성8:19/km+56.4%19.3%

구간 기록

구간	시간	순위
Running 1	5:25	-
SkiErg	4:30	163
Running 2	5:46	-
Sled Push	2:39	160
Running 3	9:08	-
Sled Pull	5:08	193
Running 4	9:09	-
Burpee Broad Jump	5:13	132
Running 5	9:03	-
Rowing	4:50	198
Running 6	9:04	-
Farmers Carry	2:23	237
Running 7	9:01	-
Sandbag Lunges	5:11	180
Running 8	9:58	-
Wall Balls	6:19	188
Running Total	1:06:30	381
Roxzone Total	6:54	231

HYROX Race Analysis: Thomas Mierke - München 01:49:32 | HyCoach