HYROX Race Analysis: Rouven Kirchhof - München 01:53:18 | HyCoach

HYROX Race Analysis: Rouven Kirchhof

HYROX München — 2023년 2월 4일

München, Germany · SOLO · OPEN · GER

Rouven Kirchhof

총 시간: 01:53:18
순위: #349
연령별 순위: #82
카테고리: SOLO · OPEN

Rouven Kirchhof

4-52월20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running55:49 (49%)

Stations47:23 (42%)

Roxzone10:10 (9%)

러닝 분석

평균 페이스성능 저하안정성6:59/km+10.3%10.9%

구간 기록

구간	시간	순위
Running 1	5:39	-
SkiErg	5:31	382
Running 2	6:10	-
Sled Push	3:17	293
Running 3	7:31	-
Sled Pull	6:35	337
Running 4	7:32	-
Burpee Broad Jump	9:21	356
Running 5	7:10	-
Rowing	6:21	383
Running 6	6:51	-
Farmers Carry	2:59	349
Running 7	6:48	-
Sandbag Lunges	5:25	208
Running 8	8:13	-
Wall Balls	7:54	295
Running Total	55:49	350
Roxzone Total	10:10	369