HYROX Race Analysis: Patrick Grewe - Frankfurt am Main 01:00:49 | HyCoach

HYROX Race Analysis: Patrick Grewe

HYROX Frankfurt — 2022년 11월 19일

Frankfurt am Main, Germany · SOLO · PRO · GER

총 시간: 01:00:49
순위: #5
연령별 순위: #3
카테고리: SOLO · PRO

Patrick Grewe

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

19-2011월20222 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:17 (50%)

Stations26:02 (43%)

Roxzone4:33 (7%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+5.6%7.7%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	3:49	12
Running 2	3:34	-
Sled Push	2:38	12
Running 3	3:44	-
Sled Pull	3:27	6
Running 4	3:48	-
Burpee Broad Jump	3:04	21
Running 5	3:51	-
Rowing	4:07	17
Running 6	3:49	-
Farmers Carry	1:30	7
Running 7	3:46	-
Sandbag Lunges	3:19	9
Running 8	4:27	-
Wall Balls	4:08	5
Running Total	30:17	7
Roxzone Total	4:33	7