HYROX Race Analysis: Holger Hagedorn

HYROX Frankfurt — 2022년 11월 19일

Frankfurt am Main, Germany · SOLO · PRO · GER

총 시간: 01:28:25
순위: #72
연령별 순위: #18
카테고리: SOLO · PRO

Holger Hagedorn

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

19-2011월20222 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:21 (44%)

Stations42:09 (48%)

Roxzone7:00 (8%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+12.9%11.4%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:26	71
Running 2	4:23	-
Sled Push	4:56	82
Running 3	4:57	-
Sled Pull	6:02	69
Running 4	4:56	-
Burpee Broad Jump	4:15	56
Running 5	5:09	-
Rowing	4:34	69
Running 6	4:48	-
Farmers Carry	2:32	73
Running 7	4:57	-
Sandbag Lunges	4:45	47
Running 8	6:08	-
Wall Balls	10:39	79
Running Total	39:21	60
Roxzone Total	7:00	64

HYROX Race Analysis: Holger Hagedorn - Frankfurt am Main 01:28:25 | HyCoach