HYROX Race Analysis: Robert Van Herk - Frankfurt am Main 00:59:14 | HyCoach

HYROX Race Analysis: Robert Van Herk

HYROX Frankfurt — 2022년 11월 19일

Frankfurt am Main, Germany · SOLO · OPEN · NED

총 시간: 00:59:14
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Robert Van Herk

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

19-2011월20222 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:54 (52%)

Stations23:44 (40%)

Roxzone4:42 (8%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+5.5%7.6%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:56	9
Running 2	3:38	-
Sled Push	2:00	13
Running 3	3:43	-
Sled Pull	3:16	27
Running 4	3:49	-
Burpee Broad Jump	2:42	5
Running 5	4:03	-
Rowing	3:58	2
Running 6	3:54	-
Farmers Carry	1:40	55
Running 7	3:50	-
Sandbag Lunges	2:36	2
Running 8	4:31	-
Wall Balls	3:36	6
Running Total	30:54	12
Roxzone Total	4:42	11