HYROX Race Analysis: Ryan Cannon - Frankfurt am Main 01:42:34 | HyCoach

HYROX Race Analysis: Ryan Cannon

HYROX Frankfurt — 2022년 11월 19일

Frankfurt am Main, Germany · SOLO · OPEN · GBR

총 시간: 01:42:34
순위: #305
연령별 순위: #53
카테고리: SOLO · OPEN

Ryan Cannon

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

19-2011월20222 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:48 (46%)

Stations47:54 (47%)

Roxzone7:57 (8%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+12.3%11.7%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:31	223
Running 2	5:16	-
Sled Push	3:27	308
Running 3	5:33	-
Sled Pull	4:53	258
Running 4	5:42	-
Burpee Broad Jump	7:45	310
Running 5	6:18	-
Rowing	4:57	278
Running 6	5:57	-
Farmers Carry	3:26	345
Running 7	5:55	-
Sandbag Lunges	8:37	341
Running 8	7:18	-
Wall Balls	10:18	331
Running Total	46:48	296
Roxzone Total	7:57	204