HYROX Race Analysis: Michael Kraus - Frankfurt am Main 01:54:56 | HyCoach

HYROX Race Analysis: Michael Kraus

HYROX Frankfurt — 2022년 11월 19일

Frankfurt am Main, Germany · SOLO · OPEN · GER

총 시간: 01:54:56
순위: #341
연령별 순위: #11
카테고리: SOLO · OPEN

Michael Kraus

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

19-2011월20222 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running50:06 (44%)

Stations55:33 (48%)

Roxzone9:23 (8%)

러닝 분석

평균 페이스성능 저하안정성6:16/km+9.5%16.4%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:51	316
Running 2	5:38	-
Sled Push	4:20	349
Running 3	6:03	-
Sled Pull	6:12	333
Running 4	5:56	-
Burpee Broad Jump	9:05	329
Running 5	6:02	-
Rowing	5:12	317
Running 6	6:08	-
Farmers Carry	2:42	321
Running 7	6:10	-
Sandbag Lunges	10:22	348
Running 8	8:53	-
Wall Balls	12:49	347
Running Total	50:06	321
Roxzone Total	9:23	284