HYROX Race Analysis: Andreas Frank - Frankfurt am Main 02:06:10 | HyCoach

HYROX Race Analysis: Andreas Frank

HYROX Frankfurt — 2022년 11월 19일

Frankfurt am Main, Germany · SOLO · OPEN · GER

총 시간: 02:06:10
순위: #347
연령별 순위: #26
카테고리: SOLO · OPEN

Andreas Frank

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

19-2011월20222 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running56:08 (44%)

Stations58:47 (47%)

Roxzone11:18 (9%)

러닝 분석

평균 페이스성능 저하안정성7:01/km+13.8%17.9%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	4:55	321
Running 2	5:55	-
Sled Push	2:55	219
Running 3	6:30	-
Sled Pull	5:55	320
Running 4	7:12	-
Burpee Broad Jump	13:00	352
Running 5	7:28	-
Rowing	5:22	328
Running 6	7:12	-
Farmers Carry	2:28	299
Running 7	6:44	-
Sandbag Lunges	8:35	340
Running 8	9:50	-
Wall Balls	15:37	349
Running Total	56:08	349
Roxzone Total	11:18	333