HYROX Race Analysis: Tomas Tvrdik - Leipzig 01:00:29 | HyCoach

HYROX Race Analysis: Tomas Tvrdik

HYROX Leipzig — 2022년 10월 29일

Leipzig, Germany · SOLO · PRO · CZE

총 시간: 01:00:29
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Tomas Tvrdik

29-3010월20222 days

HYROX Leipzig

Leipzig, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running32:31 (54%)

Stations25:07 (41%)

Roxzone2:55 (5%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+7.2%8.1%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	3:35	1
Running 2	3:56	-
Sled Push	2:38	4
Running 3	4:02	-
Sled Pull	3:31	1
Running 4	4:08	-
Burpee Broad Jump	2:36	3
Running 5	4:11	-
Rowing	3:49	1
Running 6	4:12	-
Farmers Carry	1:34	4
Running 7	4:13	-
Sandbag Lunges	3:13	3
Running 8	4:33	-
Wall Balls	4:11	1
Running Total	32:31	4
Roxzone Total	2:55	2