HYROX Race Analysis: Alexander Herber - Leipzig 01:31:50 | HyCoach

HYROX Race Analysis: Alexander Herber

HYROX Leipzig — 2022년 10월 29일

Leipzig, Germany · SOLO · PRO · GER

Alexander Herber

총 시간: 01:31:50
순위: #31
연령별 순위: #6
카테고리: SOLO · PRO

Alexander Herber

29-3010월20222 days

HYROX Leipzig

Leipzig, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:08 (48%)

Stations43:17 (47%)

Roxzone4:29 (5%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+15.7%10.7%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:32	39
Running 2	5:00	-
Sled Push	4:21	40
Running 3	5:33	-
Sled Pull	8:25	35
Running 4	5:40	-
Burpee Broad Jump	5:34	40
Running 5	5:41	-
Rowing	4:42	39
Running 6	5:40	-
Farmers Carry	2:53	35
Running 7	5:47	-
Sandbag Lunges	5:53	29
Running 8	6:30	-
Wall Balls	6:57	23
Running Total	44:08	32
Roxzone Total	4:29	19