HYROX Race Analysis: Sebastian Els - Leipzig 01:10:20 | HyCoach

HYROX Race Analysis: Sebastian Els

HYROX Leipzig — 2022년 10월 29일

Leipzig, Germany · SOLO · OPEN · GER

총 시간: 01:10:20
순위: #12
연령별 순위: #6
카테고리: SOLO · OPEN

Sebastian Els

29-3010월20222 days

HYROX Leipzig

Leipzig, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:03 (55%)

Stations27:17 (39%)

Roxzone4:03 (6%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+4.5%8.0%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	3:57	10
Running 2	4:46	-
Sled Push	1:53	7
Running 3	4:56	-
Sled Pull	3:14	9
Running 4	5:00	-
Burpee Broad Jump	3:50	28
Running 5	4:55	-
Rowing	4:08	5
Running 6	5:04	-
Farmers Carry	1:52	36
Running 7	4:59	-
Sandbag Lunges	3:50	28
Running 8	5:29	-
Wall Balls	4:33	11
Running Total	39:03	29
Roxzone Total	4:03	26