HYROX Race Analysis: James Downing - London 01:11:19 | HyCoach

HYROX Race Analysis: James Downing

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:11:19
순위: #32
연령별 순위: #7
카테고리: SOLO · PRO

James Downing

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:34 (48%)

Stations32:48 (46%)

Roxzone3:59 (6%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+24.1%10.9%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:00	50
Running 2	3:52	-
Sled Push	3:25	55
Running 3	4:07	-
Sled Pull	4:47	52
Running 4	4:00	-
Burpee Broad Jump	2:44	10
Running 5	4:19	-
Rowing	4:29	97
Running 6	4:35	-
Farmers Carry	2:16	112
Running 7	4:48	-
Sandbag Lunges	5:13	113
Running 8	5:12	-
Wall Balls	5:54	76
Running Total	34:34	40
Roxzone Total	3:59	52