HYROX Race Analysis: Thomas Dubost - London 01:11:50 | HyCoach

HYROX Race Analysis: Thomas Dubost

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · FRA

총 시간: 01:11:50
순위: #42
연령별 순위: #3
카테고리: SOLO · PRO

Thomas Dubost

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:09 (50%)

Stations31:54 (44%)

Roxzone3:53 (5%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+12.3%9.0%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	3:49	18
Running 2	4:13	-
Sled Push	4:23	131
Running 3	4:29	-
Sled Pull	4:19	22
Running 4	4:25	-
Burpee Broad Jump	3:22	44
Running 5	4:35	-
Rowing	4:19	50
Running 6	4:34	-
Farmers Carry	2:07	83
Running 7	4:44	-
Sandbag Lunges	4:17	52
Running 8	5:22	-
Wall Balls	5:18	49
Running Total	36:09	60
Roxzone Total	3:53	42