HYROX Race Analysis: Robert Woods - London 01:12:25 | HyCoach

HYROX Race Analysis: Robert Woods

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:12:25
순위: #50
연령별 순위: #10
카테고리: SOLO · PRO

Robert Woods

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:23 (54%)

Stations29:09 (40%)

Roxzone3:57 (5%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+13.7%7.0%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	3:59	46
Running 2	4:30	-
Sled Push	2:48	12
Running 3	4:55	-
Sled Pull	4:05	19
Running 4	5:10	-
Burpee Broad Jump	3:03	28
Running 5	5:06	-
Rowing	4:17	37
Running 6	5:00	-
Farmers Carry	1:41	12
Running 7	5:07	-
Sandbag Lunges	4:09	41
Running 8	5:23	-
Wall Balls	5:07	42
Running Total	39:23	110
Roxzone Total	3:57	47