HYROX Race Analysis: Albert Aldridge - London 01:14:15 | HyCoach

HYROX Race Analysis: Albert Aldridge

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · GBR

Albert Aldridge

총 시간: 01:14:15
순위: #63
연령별 순위: #14
카테고리: SOLO · PRO

Albert Aldridge

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:45 (48%)

Stations34:36 (47%)

Roxzone3:58 (5%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+11.8%8.1%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:03	68
Running 2	4:05	-
Sled Push	4:34	145
Running 3	4:34	-
Sled Pull	5:27	96
Running 4	4:35	-
Burpee Broad Jump	4:17	113
Running 5	4:43	-
Rowing	4:30	99
Running 6	4:33	-
Farmers Carry	2:03	74
Running 7	4:34	-
Sandbag Lunges	4:32	71
Running 8	5:00	-
Wall Balls	5:10	43
Running Total	35:45	54
Roxzone Total	3:58	48