HYROX Race Analysis: Stephen Pendergrast - London 01:14:26 | HyCoach

HYROX Race Analysis: Stephen Pendergrast

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:14:26
순위: #64
연령별 순위: #15
카테고리: SOLO · PRO

Stephen Pendergrast

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:24 (46%)

Stations36:28 (49%)

Roxzone3:37 (5%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+13.2%8.5%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	3:57	43
Running 2	3:54	-
Sled Push	4:41	155
Running 3	4:33	-
Sled Pull	7:04	153
Running 4	4:27	-
Burpee Broad Jump	2:51	15
Running 5	4:36	-
Rowing	4:29	94
Running 6	4:26	-
Farmers Carry	2:15	107
Running 7	4:25	-
Sandbag Lunges	4:08	39
Running 8	4:35	-
Wall Balls	7:03	121
Running Total	34:24	36
Roxzone Total	3:37	26