HYROX Race Analysis: Gavin Lucas - London 01:14:47 | HyCoach

HYROX Race Analysis: Gavin Lucas

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:14:47
순위: #67
연령별 순위: #9
카테고리: SOLO · PRO

Gavin Lucas

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:54 (51%)

Stations32:48 (44%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+10.5%5.5%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:05	79
Running 2	4:27	-
Sled Push	3:28	59
Running 3	4:29	-
Sled Pull	5:11	79
Running 4	4:40	-
Burpee Broad Jump	3:40	64
Running 5	4:52	-
Rowing	4:21	63
Running 6	4:53	-
Farmers Carry	1:57	55
Running 7	4:55	-
Sandbag Lunges	4:59	99
Running 8	5:14	-
Wall Balls	5:07	41
Running Total	37:54	86
Roxzone Total	4:09	73