HYROX Race Analysis: Carl Austin - London 01:18:39 | HyCoach

HYROX Race Analysis: Carl Austin

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:18:39
순위: #86
연령별 순위: #12
카테고리: SOLO · PRO

Carl Austin

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:10 (51%)

Stations34:18 (44%)

Roxzone4:14 (5%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+12.7%6.4%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:06	82
Running 2	4:35	-
Sled Push	4:11	118
Running 3	4:59	-
Sled Pull	4:40	42
Running 4	4:56	-
Burpee Broad Jump	3:19	40
Running 5	5:11	-
Rowing	4:18	43
Running 6	5:02	-
Farmers Carry	2:25	133
Running 7	5:10	-
Sandbag Lunges	5:31	130
Running 8	5:41	-
Wall Balls	5:48	70
Running Total	40:10	125
Roxzone Total	4:14	79