HYROX Race Analysis: Rob Haselgrove - London 01:22:35 | HyCoach

HYROX Race Analysis: Rob Haselgrove

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:22:35
순위: #117
연령별 순위: #16
카테고리: SOLO · PRO

Rob Haselgrove

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:48 (51%)

Stations35:51 (43%)

Roxzone5:00 (6%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+16.0%10.0%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	3:59	47
Running 2	4:48	-
Sled Push	4:50	163
Running 3	5:23	-
Sled Pull	5:44	115
Running 4	5:22	-
Burpee Broad Jump	3:39	61
Running 5	5:14	-
Rowing	4:35	125
Running 6	5:03	-
Farmers Carry	2:06	81
Running 7	5:34	-
Sandbag Lunges	4:34	74
Running 8	6:10	-
Wall Balls	6:24	99
Running Total	41:48	151
Roxzone Total	5:00	121