HYROX Race Analysis: Sam Lawlor

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:34:04
순위: #166
연령별 순위: #43
카테고리: SOLO · PRO

Sam Lawlor

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:09 (47%)

Stations42:45 (45%)

Roxzone7:13 (8%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+18.4%12.2%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:12	118
Running 2	4:48	-
Sled Push	3:56	110
Running 3	5:55	-
Sled Pull	7:17	163
Running 4	5:41	-
Burpee Broad Jump	5:54	180
Running 5	6:00	-
Rowing	4:46	157
Running 6	5:45	-
Farmers Carry	2:47	166
Running 7	5:41	-
Sandbag Lunges	6:26	170
Running 8	6:17	-
Wall Balls	7:27	141
Running Total	44:09	172
Roxzone Total	7:13	196

HYROX Race Analysis: Sam Lawlor - London 01:34:04 | HyCoach