HYROX Race Analysis: Kate Williams - London 01:17:13 | HyCoach

HYROX Race Analysis: Kate Williams

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:17:13
순위: #12
연령별 순위: #3
카테고리: SOLO · PRO

Kate Williams

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:25 (51%)

Stations33:39 (44%)

Roxzone4:12 (5%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+6.4%4.8%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:28	8
Running 2	4:41	-
Sled Push	3:40	18
Running 3	4:50	-
Sled Pull	4:54	10
Running 4	5:01	-
Burpee Broad Jump	3:59	13
Running 5	5:03	-
Rowing	5:01	26
Running 6	5:00	-
Farmers Carry	1:59	3
Running 7	4:59	-
Sandbag Lunges	4:55	33
Running 8	5:22	-
Wall Balls	4:43	11
Running Total	39:25	20
Roxzone Total	4:12	15