HYROX Race Analysis: Lorraine Smyth - London 01:28:44 | HyCoach

HYROX Race Analysis: Lorraine Smyth

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · IRL

총 시간: 01:28:44
순위: #39
연령별 순위: #7
카테고리: SOLO · PRO

Lorraine Smyth

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:45 (47%)

Stations42:50 (48%)

Roxzone4:14 (5%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+3.0%4.7%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	5:01	59
Running 2	5:00	-
Sled Push	7:07	77
Running 3	5:16	-
Sled Pull	5:07	16
Running 4	5:15	-
Burpee Broad Jump	5:37	51
Running 5	5:21	-
Rowing	5:32	65
Running 6	5:22	-
Farmers Carry	2:10	10
Running 7	5:09	-
Sandbag Lunges	5:59	57
Running 8	5:39	-
Wall Balls	6:17	44
Running Total	41:45	32
Roxzone Total	4:14	16