HYROX Race Analysis: Kerstine Herbert - London 01:29:16 | HyCoach

HYROX Race Analysis: Kerstine Herbert

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · GBR

Kerstine Herbert

총 시간: 01:29:16
순위: #41
연령별 순위: #5
카테고리: SOLO · PRO

Kerstine Herbert

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:35 (47%)

Stations42:37 (48%)

Roxzone5:09 (6%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+5.3%7.8%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:23	6
Running 2	4:42	-
Sled Push	4:47	48
Running 3	5:01	-
Sled Pull	6:51	44
Running 4	5:03	-
Burpee Broad Jump	6:58	71
Running 5	5:30	-
Rowing	5:06	33
Running 6	5:14	-
Farmers Carry	1:54	1
Running 7	4:57	-
Sandbag Lunges	5:40	48
Running 8	6:07	-
Wall Balls	6:58	53
Running Total	41:35	31
Roxzone Total	5:09	38