HYROX Race Analysis: Jay Holberry - London 01:04:14 | HyCoach

HYROX Race Analysis: Jay Holberry

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:14
순위: #9
연령별 순위: #1
카테고리: SOLO · OPEN

Jay Holberry

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:00 (50%)

Stations28:27 (44%)

Roxzone3:50 (6%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+5.8%5.2%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:00	86
Running 2	3:46	-
Sled Push	2:26	181
Running 3	3:56	-
Sled Pull	3:59	300
Running 4	3:56	-
Burpee Broad Jump	4:03	175
Running 5	4:16	-
Rowing	4:09	18
Running 6	4:01	-
Farmers Carry	1:37	40
Running 7	3:59	-
Sandbag Lunges	3:27	34
Running 8	4:24	-
Wall Balls	4:46	148
Running Total	32:00	24
Roxzone Total	3:50	71