HYROX Race Analysis: Ryan Ibbotson - London 01:04:31 | HyCoach

HYROX Race Analysis: Ryan Ibbotson

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:31
순위: #11
연령별 순위: #2
카테고리: SOLO · OPEN

Ryan Ibbotson

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:36 (52%)

Stations27:33 (43%)

Roxzone3:26 (5%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+5.0%4.2%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:07	195
Running 2	4:02	-
Sled Push	2:41	365
Running 3	4:12	-
Sled Pull	3:07	32
Running 4	4:08	-
Burpee Broad Jump	3:14	33
Running 5	4:19	-
Rowing	4:13	33
Running 6	4:13	-
Farmers Carry	1:38	47
Running 7	4:14	-
Sandbag Lunges	3:48	96
Running 8	4:34	-
Wall Balls	4:45	144
Running Total	33:36	31
Roxzone Total	3:26	27