HYROX Race Analysis: Chris Ward - London 01:07:11 | HyCoach

HYROX Race Analysis: Chris Ward

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:07:11
순위: #26
연령별 순위: #1
카테고리: SOLO · OPEN

Chris Ward

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:38 (49%)

Stations29:32 (44%)

Roxzone5:06 (8%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+5.6%4.2%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	4:16	392
Running 2	3:51	-
Sled Push	2:52	512
Running 3	4:04	-
Sled Pull	4:33	595
Running 4	4:00	-
Burpee Broad Jump	4:02	169
Running 5	4:11	-
Rowing	4:42	469
Running 6	4:05	-
Farmers Carry	1:40	66
Running 7	4:04	-
Sandbag Lunges	3:24	32
Running 8	4:28	-
Wall Balls	4:03	34
Running Total	32:38	25
Roxzone Total	5:06	443