HYROX Race Analysis: Piers Plowman - London 01:07:55 | HyCoach

HYROX Race Analysis: Piers Plowman

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:07:55
순위: #39
연령별 순위: #9
카테고리: SOLO · OPEN

Piers Plowman

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:29 (54%)

Stations27:59 (41%)

Roxzone3:32 (5%)

러닝 분석

평균 페이스성능 저하안정성4:34/km-4.1%3.4%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:10	251
Running 2	4:30	-
Sled Push	2:19	121
Running 3	4:36	-
Sled Pull	2:53	10
Running 4	4:30	-
Burpee Broad Jump	4:26	286
Running 5	4:34	-
Rowing	4:11	24
Running 6	4:31	-
Farmers Carry	1:33	20
Running 7	4:19	-
Sandbag Lunges	3:40	66
Running 8	4:54	-
Wall Balls	4:47	151
Running Total	36:29	133
Roxzone Total	3:32	33