HYROX Race Analysis: Dean Jackson - London 01:08:55 | HyCoach

HYROX Race Analysis: Dean Jackson

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:08:55
순위: #58
연령별 순위: #11
카테고리: SOLO · OPEN

Dean Jackson

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:47 (50%)

Stations30:25 (44%)

Roxzone3:49 (6%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+17.6%7.2%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	3:53	17
Running 2	3:53	-
Sled Push	2:29	221
Running 3	4:17	-
Sled Pull	3:37	140
Running 4	4:15	-
Burpee Broad Jump	4:33	331
Running 5	4:31	-
Rowing	4:15	41
Running 6	4:34	-
Farmers Carry	2:00	361
Running 7	4:34	-
Sandbag Lunges	5:07	602
Running 8	4:50	-
Wall Balls	4:31	97
Running Total	34:47	56
Roxzone Total	3:49	67