HYROX Race Analysis: Tom Cooper - London 01:08:58 | HyCoach

HYROX Race Analysis: Tom Cooper

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:08:58
순위: #59
연령별 순위: #15
카테고리: SOLO · OPEN

Tom Cooper

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:51 (52%)

Stations29:14 (42%)

Roxzone3:58 (6%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+8.8%6.2%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	3:56	37
Running 2	4:10	-
Sled Push	2:55	561
Running 3	4:28	-
Sled Pull	3:33	116
Running 4	4:34	-
Burpee Broad Jump	3:59	149
Running 5	4:43	-
Rowing	4:13	31
Running 6	4:39	-
Farmers Carry	1:54	242
Running 7	4:32	-
Sandbag Lunges	4:01	155
Running 8	4:52	-
Wall Balls	4:43	137
Running Total	35:51	100
Roxzone Total	3:58	93