HYROX Race Analysis: Ed Williams - London 01:09:01 | HyCoach

HYROX Race Analysis: Ed Williams

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:01
순위: #60
연령별 순위: #17
카테고리: SOLO · OPEN

Ed Williams

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:45 (53%)

Stations28:21 (41%)

Roxzone4:00 (6%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+10.9%6.6%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:58	62
Running 2	4:16	-
Sled Push	2:41	361
Running 3	4:42	-
Sled Pull	3:26	93
Running 4	4:35	-
Burpee Broad Jump	3:18	42
Running 5	4:49	-
Rowing	4:15	45
Running 6	4:45	-
Farmers Carry	1:52	218
Running 7	4:44	-
Sandbag Lunges	4:05	172
Running 8	4:59	-
Wall Balls	4:46	145
Running Total	36:45	142
Roxzone Total	4:00	101