HYROX Race Analysis: Greg Williams - London 01:09:27 | HyCoach

HYROX Race Analysis: Greg Williams

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:27
순위: #67
연령별 순위: #11
카테고리: SOLO · OPEN

Greg Williams

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:34 (51%)

Stations30:11 (43%)

Roxzone3:48 (5%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+1.5%3.1%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:27	679
Running 2	4:24	-
Sled Push	3:00	634
Running 3	4:23	-
Sled Pull	3:50	235
Running 4	4:29	-
Burpee Broad Jump	4:05	186
Running 5	4:27	-
Rowing	4:25	128
Running 6	4:28	-
Farmers Carry	1:57	316
Running 7	4:28	-
Sandbag Lunges	4:14	241
Running 8	4:45	-
Wall Balls	4:13	52
Running Total	35:34	82
Roxzone Total	3:48	64