HYROX Race Analysis: Robert James - London 01:09:51 | HyCoach

HYROX Race Analysis: Robert James

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:51
순위: #80
연령별 순위: #23
카테고리: SOLO · OPEN

Robert James

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:32 (51%)

Stations30:30 (44%)

Roxzone3:52 (6%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+3.6%3.6%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:06	181
Running 2	4:13	-
Sled Push	2:36	295
Running 3	4:39	-
Sled Pull	4:18	463
Running 4	4:37	-
Burpee Broad Jump	3:34	73
Running 5	4:22	-
Rowing	4:38	383
Running 6	4:33	-
Farmers Carry	2:00	366
Running 7	4:22	-
Sandbag Lunges	4:38	415
Running 8	4:36	-
Wall Balls	4:40	129
Running Total	35:32	79
Roxzone Total	3:52	75