HYROX Race Analysis: Edward Lambert - London 01:11:34 | HyCoach

HYROX Race Analysis: Edward Lambert

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:34
순위: #116
연령별 순위: #5
카테고리: SOLO · OPEN

Edward Lambert

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:48 (49%)

Stations33:01 (46%)

Roxzone3:49 (5%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+0.8%5.7%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:25	639
Running 2	4:20	-
Sled Push	3:59	1100
Running 3	4:12	-
Sled Pull	3:50	233
Running 4	4:14	-
Burpee Broad Jump	3:49	110
Running 5	4:28	-
Rowing	4:45	531
Running 6	4:18	-
Farmers Carry	1:38	46
Running 7	4:22	-
Sandbag Lunges	4:28	337
Running 8	4:56	-
Wall Balls	6:07	526
Running Total	34:48	58
Roxzone Total	3:49	66