HYROX Race Analysis: Aaron O’Brien - London 01:12:28 | HyCoach

HYROX Race Analysis: Aaron O’Brien

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

Aaron O’Brien

총 시간: 01:12:28
순위: #133
연령별 순위: #20
카테고리: SOLO · OPEN

Aaron O’Brien

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:25 (55%)

Stations30:53 (40%)

Roxzone4:15 (5%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+3.0%6.8%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:24	610
Running 2	4:30	-
Sled Push	3:12	774
Running 3	5:00	-
Sled Pull	3:43	175
Running 4	4:58	-
Burpee Broad Jump	4:04	180
Running 5	4:46	-
Rowing	4:31	230
Running 6	4:38	-
Farmers Carry	2:09	516
Running 7	4:38	-
Sandbag Lunges	4:24	314
Running 8	5:00	-
Wall Balls	4:26	80
Running Total	42:25	552
Roxzone Total	4:15	156