HYROX Race Analysis: Alex Clark - London 01:12:30 | HyCoach

HYROX Race Analysis: Alex Clark

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:30
순위: #136
연령별 순위: #38
카테고리: SOLO · OPEN

Alex Clark

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:18 (54%)

Stations29:24 (41%)

Roxzone3:53 (5%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+9.7%6.0%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	3:56	35
Running 2	4:39	-
Sled Push	2:46	430
Running 3	4:50	-
Sled Pull	3:45	194
Running 4	4:57	-
Burpee Broad Jump	4:06	189
Running 5	5:03	-
Rowing	4:20	80
Running 6	5:00	-
Farmers Carry	2:15	640
Running 7	5:06	-
Sandbag Lunges	4:16	259
Running 8	5:25	-
Wall Balls	4:00	30
Running Total	39:18	275
Roxzone Total	3:53	78