HYROX Race Analysis: Erik Laitos

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · USA

총 시간: 01:13:46
순위: #172
연령별 순위: #26
카테고리: SOLO · OPEN

Erik Laitos

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:46 (55%)

Stations28:32 (39%)

Roxzone4:32 (6%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+2.1%7.3%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:07	199
Running 2	4:51	-
Sled Push	1:45	4
Running 3	5:25	-
Sled Pull	3:37	139
Running 4	5:22	-
Burpee Broad Jump	4:32	326
Running 5	5:41	-
Rowing	4:21	91
Running 6	5:01	-
Farmers Carry	2:10	545
Running 7	4:57	-
Sandbag Lunges	3:50	110
Running 8	5:10	-
Wall Balls	4:10	45
Running Total	40:46	403
Roxzone Total	4:32	241

HYROX Race Analysis: Erik Laitos - London 01:13:46 | HyCoach