HYROX Race Analysis: Richard Thomas - London 01:14:13 | HyCoach

HYROX Race Analysis: Richard Thomas

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:13
순위: #182
연령별 순위: #33
카테고리: SOLO · OPEN

Richard Thomas

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:43 (51%)

Stations30:33 (41%)

Roxzone6:01 (8%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+8.0%6.6%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:12	314
Running 2	4:21	-
Sled Push	2:45	424
Running 3	4:58	-
Sled Pull	4:37	623
Running 4	4:55	-
Burpee Broad Jump	4:47	396
Running 5	4:53	-
Rowing	4:40	436
Running 6	4:39	-
Farmers Carry	1:42	78
Running 7	4:42	-
Sandbag Lunges	3:21	25
Running 8	5:09	-
Wall Balls	4:29	93
Running Total	37:43	194
Roxzone Total	6:01	766