HYROX Race Analysis: Ben Williams - London 01:18:24 | HyCoach

HYROX Race Analysis: Ben Williams

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:24
순위: #306
연령별 순위: #75
카테고리: SOLO · OPEN

Ben Williams

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:10 (52%)

Stations32:56 (42%)

Roxzone4:24 (6%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+10.4%6.6%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:31	765
Running 2	4:48	-
Sled Push	2:28	203
Running 3	5:04	-
Sled Pull	4:01	311
Running 4	5:08	-
Burpee Broad Jump	5:10	539
Running 5	5:13	-
Rowing	4:37	357
Running 6	5:23	-
Farmers Carry	2:00	357
Running 7	5:18	-
Sandbag Lunges	4:59	545
Running 8	5:45	-
Wall Balls	5:10	236
Running Total	41:10	442
Roxzone Total	4:24	209