HYROX Race Analysis: Richard Moore - London 01:18:34 | HyCoach

HYROX Race Analysis: Richard Moore

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:34
순위: #309
연령별 순위: #86
카테고리: SOLO · OPEN

Richard Moore

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:25 (53%)

Stations31:48 (40%)

Roxzone5:25 (7%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+16.2%6.9%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:19	489
Running 2	4:37	-
Sled Push	2:33	259
Running 3	5:13	-
Sled Pull	4:11	404
Running 4	5:08	-
Burpee Broad Jump	3:59	151
Running 5	5:23	-
Rowing	4:38	376
Running 6	5:19	-
Farmers Carry	2:14	628
Running 7	5:22	-
Sandbag Lunges	4:24	306
Running 8	5:46	-
Wall Balls	5:30	328
Running Total	41:25	471
Roxzone Total	5:25	559