HYROX Race Analysis: Adam Gordon - London 01:18:35 | HyCoach

HYROX Race Analysis: Adam Gordon

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:35
순위: #310
연령별 순위: #87
카테고리: SOLO · OPEN

Adam Gordon

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:57 (53%)

Stations32:08 (41%)

Roxzone4:34 (6%)

러닝 분석

평균 페이스성능 저하안정성5:15/km-7.2%3.7%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	4:57	1171
Running 2	5:20	-
Sled Push	3:11	770
Running 3	5:25	-
Sled Pull	3:49	225
Running 4	5:13	-
Burpee Broad Jump	4:07	196
Running 5	5:11	-
Rowing	4:40	428
Running 6	5:01	-
Farmers Carry	2:18	701
Running 7	4:57	-
Sandbag Lunges	3:52	116
Running 8	5:19	-
Wall Balls	5:14	254
Running Total	41:57	522
Roxzone Total	4:34	250