HYROX Race Analysis: Angus Greenlees - London 01:18:38 | HyCoach

HYROX Race Analysis: Angus Greenlees

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

Angus Greenlees

총 시간: 01:18:38
순위: #313
연령별 순위: #48
카테고리: SOLO · OPEN

Angus Greenlees

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:38 (52%)

Stations33:18 (42%)

Roxzone4:46 (6%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+10.4%5.6%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:34	850
Running 2	4:38	-
Sled Push	3:08	746
Running 3	4:58	-
Sled Pull	3:59	293
Running 4	5:12	-
Burpee Broad Jump	4:38	353
Running 5	5:20	-
Rowing	4:58	803
Running 6	5:06	-
Farmers Carry	1:56	290
Running 7	5:07	-
Sandbag Lunges	4:09	204
Running 8	5:35	-
Wall Balls	5:56	471
Running Total	40:38	379
Roxzone Total	4:46	321