HYROX Race Analysis: Gavin Denning - London 01:19:41 | HyCoach

HYROX Race Analysis: Gavin Denning

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:41
순위: #359
연령별 순위: #60
카테고리: SOLO · OPEN

Gavin Denning

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:01 (50%)

Stations32:31 (41%)

Roxzone7:14 (9%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+4.2%9.9%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	3:55	28
Running 2	4:48	-
Sled Push	2:58	604
Running 3	5:18	-
Sled Pull	4:05	348
Running 4	5:23	-
Burpee Broad Jump	4:31	318
Running 5	5:22	-
Rowing	4:46	563
Running 6	4:31	-
Farmers Carry	1:58	330
Running 7	5:00	-
Sandbag Lunges	4:33	378
Running 8	5:38	-
Wall Balls	5:45	406
Running Total	40:01	329
Roxzone Total	7:14	1061